Performance & Wellness

Get fit. Get centered. Improve your game.
Performance Center

Reach your ultimate performance and fitness goals in our state-of-the-art facility.

Integrative Care Center

Pilates, medical acupuncture, chiropractic services, and massage therapy are available at our midtown Manhattan studio.


Massage appointments are available
at the Sports Performance Center and
Integrative Care Center.


Common Sports Injuries

Game Changers

A basic knowledge of sports injuries may help keep you in the game. Get information on common types, injury prevention tips, and treatment options.

HSS Online Golf Tool

Get exercise videos, nutritional tips, and injury prevention information with our free online golf tool, "Protect Your Game"