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Performance & Wellness

Get fit. Get centered. Improve your game.
Sports Performance Services

Reach your ultimate performance and fitness goals in our state-of-the-art facility.

Integrative Care Center

Pilates, medical acupuncture, chiropractic services, and massage therapy are available at our midtown Manhattan studio.


Massage appointments are available at the Sports Performance Center and Integrative Care Center.


Common Sports Injuries

Game Changers

A basic knowledge of sports injuries may help keep you in the game. Get information on common types, injury prevention tips, and treatment options.

HSS Online Golf Tool

PROtect your game app

Get exercise videos, nutritional tips, and injury prevention information with our free online golf tool, "Protect Your Game"