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The MELT Method® is a system of neurofascial self-treatment to rehydrate connective tissue and provide hands-off body work. The MELT® foot series specifically targets the feet to restore the integrity of the soft tissues of the feet and is often used not only to prevent foot problems but as part of a treatment plan to address common issues leading to foot pain.

Self-myofascial release technique for the feet or hands to facilitate recovery from recurring soft tissue issues. Our target audience are active people looking to prevent foot discomfort and problems, such as plantar fasciitis.

Benefits include:

  • Rehydrate the tissue in the bottom of the foot
  • Help prevent foot problems and discomfort
  • Learn and practice the MELT® Foot Series during session with expert
  • Master the MELT® technique and self-treat your feet in a few minutes

Service includes the MELT® Hand & Foot Kit for at home practice

2024 Pricing

MELT: $149


New York - Manhattan Main Campus

Tisch Sports Performance Center
525 East 71st Street, Ground Floor

New York - Westchester

HSS Westchester Sports Performance
1133 Westchester Avenue

Questions? Connect to our experts. sportsperformance@hss.edu

MELT® Service Provided By

Chelsea Long, MS, CSCS, TPI
Exercise Physiology

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