Mathew Welch is an Exercise Physiologist on the Sports Rehabilitation and Performance Team at HSS. He holds both a Bachelor’s Degree in Athletic Training and a Master’s Degree in Exercise Science and Nutrition from Sacred Heart University, where he graduated top of his class. Mathew maintains his license as a Board Certified Athletic Trainer while holding additional certifications from the National Strength and Conditioning Association, USA Weightlifting and Functional Range Systems.
Mathew has designed and implemented strength and conditioning programs for professional athletes, weekend warriors, active adults and youth athletes across the entire sports medicine-sports performance spectrum. He has helped every one of these individual’s overcome injuries, eliminate pain, prioritize training goals and improve both physical and mental performance. Mathew believes in a collaborative approach to training with every client to keep them moving forward in the pursuit of progress towards their goals.