In this series of training videos, Mickey Levinson and Barry Heyden demonstrate exercises that will help improve your golf game by keeping you healthy and preparing your body for the course. Among the topics discussed are:
Part 1: Lower Body Strengthening, Core and Trunk Position
Part 2: Upper Body Flexibility and Strengthening
Part 3: Golf Mechanics
Updated: 11/4/2009
Mickey Levinson, PT, CSCS
Clinical Supervisor
Sports Rehabilitation and Performance Center
Barry Heyden, CSCS
Performance Center Manager
Sports Rehabilitation and Performance Center
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+1.877.606.1555