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Running Injuries and Conditions

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts.

Helping runners maintain their stride

A runner holding her knee in pain.

HSS is the Official Hospital of TCS New York City Marathon and also the Official Hospital of New York Road Runners. Our sports medicine specialists and physical therapists help elite runners, amateur athletes and recreational joggers come back from injury and improve their performance every day.

Common running injuries

There are many factors that can contribute to a running injury, including errors in training, improper running shoes, anatomic irregularities or even extreme running surfaces. Additionally, those who are new to running, have recently resumed training after an injury, or have increased running speed or distance are also more susceptible to getting hurt.

Injuries of the knee are especially prevalent among runners. Patellofemoral pain syndrome (PFPS), also known as “runner’s knee,” is one example of a common injury often brought on by overuse. Stress fractures and other conditions of the shin, feet and heels can also develop and amplify if training modifications, proper rest and/or rehabilitation are not carried out.

Conditions

Learn about various conditions that commonly affect runners.

Articles related to running

Read about injury prevention and wellness for the casual jogger to the marathon runner, as well as about running-related conditions and treatment options.

 

In the news

Updated: 10/31/2024