Rehabilitation and Performance
Get back to what you love to do the most.
Our therapists specialize in helping patients recover from injury, improve strength before and after surgery, and enhance wellness and performance. We offer a full range of orthopedic rehabilitation and performance services from movement and mobility testing to physical therapy and sport-specific training.
Manhattan
- Sports Rehabilitation and Performance Center
Treatment of sports-related injuries and post-surgical procedures - Orthopedic Physical Therapy Center
Treatment for arthritis of the shoulders, hips, knees, and spine, as well as for patients who have undergone total joint replacement - Hand and Upper Extremity Therapy Center
Treatment for a wide range of conditions involving the hand, wrist, and elbow, custom splinting - HSS Rehabilitation 75th Street
Specialized care for a wide range of non-surgical and surgical conditions, with therapists certified in Pilates and the Schroth Method for scoliosis - HSS Midtown Rehabilitation and Performance
Physical therapy, massage therapy, and pilates services - HSS Sports Rehabilitation and Performance - West Side
Sports physical therapy, performance training and nutrition, and sports-specific testing and movement assessment - HSS Hudson Yards Rehabilitation
Physical therapy, hand therapy, running analysis, and Pilates-based therapeutic exercise
Brooklyn
- HSS Brooklyn Rehabilitation and Performance
Rehabilitation and performance services in Industry City
Long Island
- HSS Long Island Rehabilitation and Performance
Physical therapy, occupational therapy, hand therapy, and specialized services for the young athlete in Uniondale
Westchester
- HSS Westchester Rehabilitation and Performance
Physical therapy, aquatic therapy, and sports performance services in White Plains, NY.
New Jersey
- HSS Paramus Rehabilitation and Performance
Physical therapy and hand therapy in Paramus, NJ. - HSS Spine Center Rehabilitation – Paramus
Comprehensive spine therapy for the neck and back
Florida
- HSS Florida Rehabilitation and Performance
Physical therapy, aquatic therapy, and hand therapy in West Palm Beach
Connecticut (collaboration)
- HSS Rehab and Sports Rehab provided by Stamford Health
Locations in Stamford, Greenwich, New Canaan, Norwalk, Westport, and Wilton
HSS Rehabilitation National Network
A hospital-managed membership network of recommended therapy providers throughout the New York tristate area as well as in Palm Beach County, Florida.
HSS Onsite
HSS Onsite provides physical therapy services at partner locations exclusively to their organization members.
Motion Analysis Services
Hand Therapy
A hand therapist is an occupational or physical therapist who specializes in rehabilitation of the hand and upper extremity. Hand therapists are extensively trained and educated in this specialty, and many receive advanced certification in hand therapy. The therapists at the HSS Hand and Upper Extremity Therapy Center focus on evaluation and treatment of the hand, wrist, and elbow and have specialized training in hand therapy.
Prosthetics and Orthotics
HSS Prosthetic and Orthotics manages the distribution of everything from simple devices like crutches, knee braces, walking boots to more complicated devices such as bone anchored prostheses and custom scoliosis braces. These services are provided by our contracted vendors on-site and locally near our hospital locations.
Professional Education and Training
Educating and supporting the next generation of musculoskeletal professionals is one of our top priorities. We offer virtual and onsite courses, fellowships, and residencies.
Looking to join our team? Learn more about careers at HSS Rehabilitation and Performance
Rehab In the News
- It's Never Too Late to Start Running—the Science (and Ruth) Prove It
- 5 Technique Mistakes That Can Trigger Pain While Road Cycling
- Got a Dead Butt? How to Wake Up Your Glutes After Sitting Too Long
- Do You Need More Easy Miles or Speed Workouts in Your Training Plan?
- 4 Expert-Backed Ways to Improve Your Posture
- Is That Foot Pain a Hike-Ender? What to Know About 6 Common Trail Injuries
- Do I Look Ridiculous Carrying Two Phones?
- We Asked an Exercise Physiologist How You Can Prevent Common Injuries After 40
- 3 Nerve-Flossing Moves to Help Runners Ease Common Pain Points
- 5 Types of Foot Pain That Happen With Cycling—and How to Find Relief
- How to Avoid Shin Pain When You Run
- Not Sure of Your Threshold Pace? This Is the Best Way to Find It, According to Research and Coaches
- 3 Strength Exercises to Prevent Muscle Loss on GLP-1s
- New Research Identifies 4 Exercises You Can Do On Your Back to Improve Posture and Balance
- Three strength exercises for better knee stability
- I Love to Strength Train. Do I Really Need Cardio, Too?
- The Benefits of Hitting the Sauna After Your Workout, According to Experts
- How Taking a GLP-1 Could Affect Your Bone Health
- What Is 'Jeffing?' The Approachable Running Method With Surprising Benefits
- The Case for Muscle Power Over Strength
- Does KT Tape Actually Work? New Research Raises Questions
- Is your VO2 max confusing you? Here’s how bodyweight impacts this metric and how to find the right score
- 3 Strength Exercises for Better Knee Stability
- Medical expert explains Warriors’ Moody’s road to recovery: ‘Not something that you want to rush him back from’
- On a GLP-1? This Is the Workout Plan That Helps You Keep Muscle
- Try This 1 Type of Strength Training to Burn More Calories and Use More Muscles in Less Time
- When to Use Heat Vs. Ice Therapy for Recovery and Pain Relief, According to Experts
- Why You Get Side Stitches—and Quick Fixes that Help
- Your Form Can Make or Break the Final Miles of a Race. Here’s How to Improve it in Training.
- Exercise Physiologist Pamela Geisel on Recovery and Returning to Running Postpartum
- The 6 Best Stretches for Men
- How to Avoid Knee Pain When You Run
- Is This Treadmill Walking Trend Good for Your Fitness?
- The Viral 5x5 Workout Can Lead to Big Muscle Gains, Fast. Is It Safe?
- Increasing Weekly Mileage? Watch Out for These 4 Injury Risk Factors Most Runners Miss.
- It’s Heart Health Awareness Month! Here’s How to Make Yours Stronger
- Does Walking Build Muscle? Trainers Weigh In
- Athletes with “Never Quit” Mentality Face Increased Risk of ACL Re Injury
- People Are Fixated On This Weight-Loss Fad — And Fitness Experts Have THOUGHTS
- The 4 Best Core Workouts to Hit Your Abs From Every Angle
- 8 Workouts That Will Help You Get More Zone 2 Cardio
- Best Compression Socks for Everyday Use and Chronic Care
- How to Use Your Wearable Health Data
- How to Choose the Best Time of Day to Go Running
- HSS Experts Offer Tips to Prevent Golfer’s Elbow
- Build muscle while walking with these 5 hacks, from heading to the hills to picking up the pace
- How Many Steps Should You Really Take in a Day?
- Does Calisthenics ‘Count’ As Strength Training?
- Here’s How to Tell If You’re More Aerobically or Anaerobically Fit—and Ways to Get Better at Both
- HealthCentral’s Stronger Body With Pulmonary Arterial Hypertension Workout
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