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Image - What to Know About Golf After Knee Replacement or Injury
What to Know About Golf After Knee Replacement or Injury

With a few straightforward adjustments, you can lessen the impact of golf on your knees.

Billy Marrone
Physical Therapist

Image - Running Back-to-Back Marathons? Try This Training Plan
Running Back-to-Back Marathons? Try This Training Plan

Planning to run back-to-back races? HSS physical therapist Yukiko Matsuzaki explains what to do between the races to set yourself up for success.

Yukiko Matsuzaki
Physical Therapist

Image - Dislocate Your Knee? What to Know About Patellofemoral Instability
Dislocate Your Knee? What to Know About Patellofemoral Instability

Smooth knee movement can be affected by this condition. Find out more about what it means and how to treat it.

HSS Women's Sports Medicine Center

Image - Preventing Joint Pain on Your Summer Travels
Preventing Joint Pain on Your Summer Travels

When we sit too much, our joints can grow stiff and sore. Here are six ways to avoid the pains of traveling with arthritis.

Sarah Andrus
Physical Therapist

Image - Evaluating Your Child’s Movement and Risk of Injury
Evaluating Your Child’s Movement and Risk of Injury

Proper body alignment and stability can greatly influence a young athlete’s health.

Joseph Janosky
Sports Safety Program Director

Image - Swimming Overuse Injuries and How to Prevent Them
Swimming Overuse Injuries and How to Prevent Them

Find out more about how to prevent swimming-related injuries from a USA Swimming team physician.

Scott Rodeo
Orthopedic Surgeon

Image - How to Prepare Your Kids for Injury-Free Running
How to Prepare Your Kids for Injury-Free Running

Pediatric rehabilitation expert Yukiko Matsuzaki shares some simple tips to help your child enjoy running and avoid injury.

Yukiko Matsuzaki
Physical therapist

Image - What to Know about Cycling and Wrist Pain
What to Know about Cycling and Wrist Pain

Hand and wrist expert Michelle Carlson highlights the little-known risks of recreational cycling—and some simple ways to stay safe.

Michelle Carlson
Orthopedic Surgeon

Image - Five Tips for Preventing Runner's Knee
Five Tips for Preventing Runner's Knee

HSS provides you with five ways to take care of your knees as gyms remain closed and many people turn to running as their primary workout.

Robert G. Marx
Orthopedic Surgeon

Image - Preventing Injuries While Working Out at Home
Preventing Injuries While Working Out at Home

Working out at home may be hard when gyms are closed. HSS gives you some tips to help you stay fit, safe, and injury free doing your at-home workout.

Chelsea Long
Physical Therapist

Image - Avoid These Common Aches and Pains While Working from Home
Avoid These Common Aches and Pains While Working from Home

Has working from home given you a sore back or a literal pain in the neck? Physiatrist Kathleen L. Davenport, MD, has some suggestions to help you soothe your aching body.

Kathleen Davenport
Physiatrist

Image - 5 Do’s and Don’ts of Working Out After Injury
5 Do’s and Don’ts of Working Out After Injury

It can be tough to know how to safely return to exercise after you’ve been hurt. HSS orthopedic surgeon James B. Carr II offers a game plan for getting back into your routine.

James B. Carr II
Orthopedic Surgeon

Image - Is Your Spin Bike Causing You Pain? Here’s How to Avoid It
Is Your Spin Bike Causing You Pain? Here’s How to Avoid It

Form is everything when it comes to indoor cycling. Read more on how to prevent injuries from your exercise bike.

HSS Rehabilitation

Image - How to Prepare for Injury-Free Skiing
How to Prepare for Injury-Free Skiing

Getting ready to hit the slopes? Check out these suggestions from sports and orthopedic physical therapist Yukiko Matsuzaki.

Yukiko Matsuzaki
Physical therapist

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