Janet Otto

After many years of working out with trainers at a big name gym, I needed a change. I mentioned to my primary care doctor that I was interested in finding a new trainer and she suggested HSS. I’m an older adult with a not uncommon list of physical issues and wanted to get a good workout and improve my balance, stability and bone density without getting injured. When I called HSS, I was assigned to Matthew Accetta and, after checking out his impressive credentials, I was delighted to get started. Matthew is everything I could have hoped for from a trainer. He takes me through a series of exercises to strengthen all my muscles with a focus on core which is especially important for me. He has a seemingly endless inventory of exercises so I get a full workout each time without getting bored. And, on top of his expertise as a trainer, he’s a great guy so working out with him is actually fun! Thanks to Matthew, I am stronger, more fit and motivated to stay that way for many years to come.