Hospital for Special Surgery has partnered with New York Road Runners since 2009 to help athletes hit the ground running as they prepare for various races throughout the running season including the United Airlines NYC Half, Popular Brooklyn Half, NYRR New York Women’s Mini 10K, NYRR Queens 10K, New Balance Bronx 10M, TCS Tune-Up Race, NYRR Staten Island Half and TCS New York City Marathon. The partnership gives HSS the opportunity to offer educational programming before, during and after each race. View marathon running tips from our sports medicine specialists to get the most out of your run. In addition, clinicians from the James M. Benson Sports Rehabilitation Center and Tisch Sports Performance Center offer race-day injury prevention and recovery tips at the HSS Recovery Zone.
For the first time ever, HSS is hosting a booth at the Expo adjacent to the NYRR Running Lab! Stop by the booth to take a picture in front of the iconic Verrazano Bridge, get in some last minute pre-race stretching and foam rolling, pick up some Team HSS marathon sunglasses, and enter to win a FREE Running Mechanics Profile from HSS! Learn more about this event.
3pm - Race Day Prep feat. Cathy Wysin, PT, DPT at the Running Lab at the Marathon Expo @ Jacob K. Javits Center (655 w 34th Street New York NY 10001) Learn more about this event.
6:30pm - Marathon Race Day Warm-Up & Shakeout Stretch led by Michelle Cilenti, PT, DPT, SCS, OCS, CSCS, USATF-L1 & Angela Pepdjonovic, PT, DPT at the NYRR RunCenter feat. the New Balance Hub (320 E 57TH STREET) Register for this event.
3pm - Understanding Your Body While Running: What You Can Do to Recognize an Injury While Running feat. Anil Nandkumar, PT, DPT, CSCS, SFMA at the Running Lab at the Marathon Expo @ Jacob K. Javits Center (655 w 34th Street New York NY 10001)
6:30pm - Warm up flow/stretch followed by a visualization of the race presented by Cathy Wysin, PT, DPT & Brent Smith, PT, DPT at the NYRR RunCenter feat. the New Balance Hub (320 w 57th Street) Register for this event.
3pm - Race Day Tips & Prep feat. James Gallegro, PT, DScPT, MSPT, CMPT,OCS, CSCS & Klaus Dobra, PT, DPT, CSCS at the Running Lab at the Marathon Expo @ Jacob K. Javits Center (655 w 34th Street New York NY 10001) Learn more about this event.
2022 TCS New York City Marathon!!!! Invite your friends & family to join the OFFICIAL HSS CHEER ZONE located at Mile 17—we have fun Team HSS sunglasses for anyone who wishes to join the celebration and cheer on Team HSS! Anytime between 8:30am-4:30pm
HSS Runner Recovery Zone @ NYRR Marathon Monday featuring guided stretching & foam rolling with HSS Sports Rehab & Performance, Injury Assessment by Dr. Brett Toresdahl & Dr. Dylan Bennett & Normatec Boot sessions. Register for this event.
Various recovery sessions with HSS Sports Rehab & Performance & Injury Assessment by Dr. Brett Toresdahl & Dr. Todd McGrath 10am-3pm in the Marathon Pavilion. Register for this event.
See how one runner overcame injury and became a faster, stronger runner with help from the team at HSS and will now be trying to Boston Qualify at the 2018 TCS New York City Marathon.