This condition is particularly common in women and can lead to larger health problems.
Smooth knee movement can be affected by this condition. Find out more about what it means and how to treat it.
With a few small tweaks, many forms of exercise are safe and healthy for expectant moms. Read more on guidelines for exercise during pregnancy.
Learn how to prevent and correct technology overuse injuries such as "tech neck" and smartphone hand pain.
Wednesday, September 29, 2021
6:30–7:30 pm
Whether you're returning to a favorite activity or event after a long break or starting up a new routine, our experts have tips for avoiding injury and maximizing your performance.
Learn how your musculoskeletal system works together to coordinate movement and how to maintain your function as you age.
Arthritis occurs in children more than you might expect. Learn about this condition, including diagnosis and treatment options.
Diet plays a key role in your body’s ability to regulate inflammation. Learn more about the right foods to choose.
With the green light from your surgeon and some adaptations for your new joint, yoga can have great benefits for people recovering from a joint replacement.
Working from home can take a toll on your body, in the form of upper cross syndrome. Learn how to move in ways that are better for your body.
Emotional eating becomes a problem when we feel powerless to stop. Learn how to curb the stress eating habit.
