Prep Your Body Like A Pro As MLB Teams Make Postseason Push

Paramus Daily Voice—October 11, 2016

In a recent article published in Paramus Daily Voice, Anil Ranawat, MD, sports medicine surgeon at HSS, discusses how baseball players can stay in peak physical condition as they transition into postseason play.

One tip he offers is to stay hydrated. After the regular season grind, it is crucial to continue to stay hydrated. According to Dr. Ranawat, dehydration can result in dizziness and feeling sleepy, which is not the right mindset for key moments in the 9th inning.

To read the full article, visit


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