International Business Times—June 14, 2015
International Business Times' Kerry Flynn interviews runners of all levels, including Hospital for Special Surgery's Jordan Metzl, MD, who offers tips to runners who are using Spotify's new feature, Spotify Running. The app sets an appropriate pace and tempo for runners.
Dr. Metzl notes that "Spotify's app may set a pace, but it isn't a certified coach." For his patients, Metzl identifies certain speed settings. Some runners may be equipped to take the app as it is and let Spotify change the tempo based on the runner's own pace and match their "vibe."
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