A Visit to the HSS Performance Lab - Maximizing Your Physiology

Runner's World—May 12, 2016

Runner's World covers a discussion led by Jordan D. Metzl, MD, a primary care sports medicine physician at Hospital for Special Surgery and Polly de Mille, RN, MA, RCEP, CSCS, USAT, an exercise physiologist at Hospital for Special Surgery. The discussion focuses on how V02 Max, Lactate Threshold, and Metabolic Efficiency testing can help endurance athletes reach their best physiologically.

This discussion originally appeared at RunnersWorld.com.