The Met Golfer—June 15, 2011
Hospital for Special Surgery Sports Medicine Physiatrist Doctor Vijay Vad recognizes this cycle as a problem to not only golfers and athletes, but to the everyday person. After publishing his book Golf Rx: A 15-Minute-A-Day Core Program for More Yards and Less Pain in 2007, Dr. Vad further offered his comments about muscles in the June/July 2011 issue of The Met Golfer.
Dr. Vad said, “Your muscles are your primary shock absorbers, and when you start to lose muscle mass your joints take a beating.”
Read the full article at metgolfer-digital.com.