Running from Injury: A Prevention Guide Infographic

Runners, like other athletes, are prone to certain injuries that can cause setbacks in their training and racing due to them. Our HSS performance and rehabilitation experts go over common issues that affect competitive runners and recreational athletes alike. The most commonly affected areas are not surprisingly in the lower body, like the feet, ankles, knee, calf and hip. Females have more injuries than males, but men are more likely to hurt themselves during a race or marathon.

Five most common running injuries

See our infographic below for more information about running injuries and how to prevent them. This is one of many resources from our Running Treatments and Conditions section.

infographic of running from your injury: a prevention guide

     

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