In preparation for the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with physical therapist Theresa Chiaia on identifying
After the NYC Half, New York Road Runners hosted a live chat with sports medicine physician Dr. William Briner on race recovery. The following is
Triathlons have experienced exponential growth over the past 20 years, growing from a mere 15,000 participants in USA Triathlon-sanctioned events in 1993 to more than
In preparation for the NYC Half, New York Road Runners hosted a live chat with physical therapist Michael Silverman on training and injury prevention tips.
Stress fractures are a common injury, causing athletes to miss time from exercise and competition. Up to 20 percent of runners have had a stress