In this week’s installment of Ask the Expert, our panel of physicians answers injury prevention questions in preparation for the United Airlines NYC Half Marathon.
Commonly believed to loosen muscles before running and alleviate tightness afterwards, stretching has long been considered an important part of the runner’s routine. But are
A recent NY Times article discussed the possibility that running can keep a person young, and in a way it can- specifically in terms of
At some point, every runner deals with aches and pains. You probably know that stretching, proper running shoes that fit well, and rest days can
Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her