What You Should Know About Back Pain and How to Treat or Prevent It
Back pain is one of the most common medical problems, affecting 80% of adults at some point in their lives. What are the symptoms of
Sitting Posture and Back Pain
While sitting is unlikely to be the root cause of low back pain, it can aggravate your symptoms if you’re already experiencing discomfort. If you
Sleep and Back Pain
Low back pain can affect not only the activities you do during the day, it can also prevent you from having a good night’s sleep.
Top Tips for Shoveling Snow
Snowfall brings some great, fun activities, like sledding, building snowmen, and making snow angels. Unfortunately, it also brings chores, the biggest of which is shoveling
Treating Low Back Pain with Massage Therapy
Back pain can begin from a simple gesture like bending over to pick up a pencil, or from a complex, rotating movement like a golf