Osteochondral Lesions of the Talus: Background, Diagnosis, and Treatment
More than 500,000 high school football injuries occur each year in the U.S., with ankle injuries accounting for 15% of them. In particular, osteochondral lesions
What You Need to Know About Pec Tears
Pectoralis major tendon tears, or pec tears, have become more common over the years. This is most likely attributed to increased participation in collision sports,
The Fundamentals of Footwork on the Football Field
Part of what makes the footwork in football so challenging is that its multidirectional-players need to move laterally, diagonally, and horizontally, and to change direction
AC Joint Injuries in Football: Background, Diagnosis, and Treatment
As you might imagine, shoulder injuries are common in football. A 2013 study found that there were a total of 2,486 shoulder injuries over the
How Athletes Manage the Psychological Impact of Sustaining an Injury
Is football a mental sport? I think many players would not only say yes, but state that they are the most mentally prepared athletes. It