Tips to Prevent Yoga Injuries

Its National Yoga Month! As yoga has increased in popularity, Dr. Michelle Carlson, a hand specialist, has seen more patients with hand or wrist pain

Tips for Walking a Golf Course

Whether you’re a player or a spectator, walking a golf course presents a unique set of fitness challenges. Greg Reinhardt, golfer and physical therapist, provides

Marathon Training Tips

Training for the ING New York City Marathon? Mike Silverman and Leigh Ann Plack, Physical Therapists in the Sports Rehabilitation and Performance Center, share their

Surfing Safety Tips

Not only is surfing a lot of fun, it’s a complete body workout; the paddling engages your upper body muscles and you use your lower