Whether you’re on the go or need a quick way to get in nutrients, this healthy meal replacement smoothie will do the trick! Rich and refreshing, it offers the nutrients of a healthy dish in a convenient drink that’s easy to digest. The protein and healthy fats keep you full longer, spinach is a great source of vitamins and minerals, and turmeric offers anti-inflammatory properties. Enjoy!
Ingredients:
- 1 cup water
- 1 cup low fat Greek yogurt
- 2 cups spinach
- ½ avocado
- 1 frozen banana
- 1 teaspoon turmeric
- 2-3 ice cubes
Nutritional Information:
- 400-450 calories
- 50g carbohydrates
- 27-28g protein
- 15g fat
