Parents of babies often ask their pediatrician or pediatric therapist if crawling is an important milestone in an infant’s development, since some babies seem to
Is anyone experiencing the early “winter blues” with the recent time change? Darkness at 5:30pm can definitely put a damper in your evening fitness routine.
As much as we emphasize physical activity and play for children as they grow, not much has been mentioned about the benefits and importance of
The 37th Ironman World Championship is taking place in Kona, Hawaii on Saturday, October 10, 2015. 2,300 athletes from 62 countries will swim 2.4 miles
It is autumn and the air is crisp and the leaves are just starting to change throughout the Tri-state region. Hiking is a great way