I’m sure that many of you have heard of plyometrics, but aren’t sure what it entails or how to begin a plyometric routine. Plyometrics refers
Q1. Is it possible to have knee replacement with a rotation better than 90 degrees? I am 64 but still active. My knee problems are the
People talk about tennis elbow all the time. It has become part of the vernacular with people who have never touched a racket, who use
?I want to be able to run, play tennis, play basketball for my high school team, cycle around Central Park, play ball with my kids…?
As we near the end of the Olympic Games, here are a few thoughts about the experience. I always learn a lot working with these