How to Exercise with Psoriatic Arthritis
Psoriatic arthritis is an autoimmune disorder characterized by inflammation of the joints. It can affect any of the joints – knees, hips, shoulders, and/or hands
Ask the Expert: Lauren Smith, PT, DPT, Answers Your Questions on Injury Prevention for Seniors
Q1. What’s the safest way to get exercise as a senior? Want to make sure I stay in-shape but don’t think I can handle anything