A Guide to Dieting after Orthopedic Surgery
Improving your diet after surgery can enhance your recovery, while jumpstarting a long-term healthy lifestyle. With so many diets out there, how do you choose
5 Reasons to Consider Weight Loss Before Surgery
March is National Nutrition Month, and an opportunity to think about our approach to eating, physical activity, and general wellness. As a physician who specializes
New Minimally Invasive Surgical Option for Bunions
Do you have a painful bunion? A bunion, or “hallux valgus,” is when your big toe has a bump at the base that protrudes, while
Sitting Posture and Back Pain
While sitting is unlikely to be the root cause of low back pain, it can aggravate your symptoms if you’re already experiencing discomfort. If you
Swaddle with Care to Protect a Baby’s Tiny Hips
Infant swaddling is a common practice, as many parents and caregivers believe it can help soothe their baby and improve sleep. It entails wrapping an