Tips for Perfecting Your Posture
Good posture impacts your appearance as well as your overall health by relieving strain and fatigue from your muscles and ligaments. Poor posture, on the
Safe Sailing Tips for the Whole Family
All hands on deck! Last month, a courageous crew from the Adaptive Sports Academy at the HSS Lerner Children’s Pavilion took on the high seas
Psoriasis vs Psoriatic Arthritis: What’s the Difference?
While psoriasis and psoriatic arthritis are chronic autoimmune conditions, there are certain lifestyle modifications that can reduce the likelihood for flare-ups. Here I discuss how
How to Avoid the “Freshman 15”: Tips for Maintaining a Healthy Weight in College
Dining halls with all-you-can-eat buffets, late night pizza, cookie study breaks – most colleges have food — and plenty of it — available at all
Lupus Across the Lifespan
Systemic lupus erythematosus (SLE), most commonly known as lupus, is an autoimmune illness that affects all parts of the body. Patients with lupus have overactive