Passive Forward Flexion in the Scapular Plane - Left Total Shoulder Replacement

Purpose

• Prevent stiffness in your shoulder

Starting position

• Lie on your back with arms as shown

Action

• Use your right arm to gently raise your left arm overhead
• Then gently lower your arm back down

Tip

• Place a towel roll underneath your upper arm
• Relax your left arm throughout the exercise
• Be sure to limit your range of motion as directed by your surgeon and therapist