Purpose
- Helps you assume a good golf stance
Action
- Stand with your feet hip-width apart, knees slightly bent
- Tilt your pelvis forward (belt buckle toward the ground)
- Then tilt your pelvis backward (belt buckle up toward sky)
Tips
- Don't move your feet, knees, mid-back, shoulders or neck
Back to Pre-Game Warm-Up | Back and Neck Exercises | Improve Your Game |
