Exercise / Fitness
see also Sports Medicine
Back in the Game Patient Stories
Benefits
- Rehabilitative Exercise Techniques for Common Running Injuries
- Pilates Core Fundamentals: Breathing
- Pilates Core Fundamentals: Shoulder Girdle Alignment
- Pilates Core Fundamentals: Alignment
- Pilates Core Fundamentals: Core Stabilization
- Exercise During Pregnancy
- Rehabilitation After a Total Shoulder Replacement: Video Series
- Strength & Conditioning for Kids: How and Why?
- Exercise for Healthy Aging
- Exercise and Physical Therapy Guidelines for People with Myositis
- Is it possible to combat RA with regular exercise and diet as opposed to taking steroids to decrease joint inflammation?
- Exercise Your Way Through Menopause
- 12-Week Running Schedule
- WALKING - A Prescription for Good Health
Injury Prevention
- Exercise For Building Better Bones
- Tips for Avoiding Muscle Fatigue When Exercising
- Common Running Injuries
- ACL Injury Prevention Tips and Exercises: Stay Off the Sidelines!
- The Team Physician of the New York Giants: Valuing Expertise, Communication, and Sports Medicine Education
- Stretching Tips: Frequently Asked Questions (FAQ's)
- 5 Ways to Remain Injury-Free During Dance Season
- Prevention and Treatment of Athletic Injuries
- Common Training Mistakes vs. The Successful Road to a Healthy Finish Line
- Athletic Shoes
- Overtraining
- Doctor's Orders for Healthy Running
- Reducing Your Risk of Osteoarthritis
- Athletes: Cross-Train to Reduce Arthritis Risk
- Injury Prevention for Marathoners: Keeping Running Safe and Healthy
Tips and Calculators
- Helping Gymnasts Recover from Injuries
- Starting a Fitness Program
- Common Training Mistakes vs. The Successful Road to a Healthy Finish Line
- Marathon Nutrition and Hydration
- Workout Tips for Exercise in the Cold
- Stretching Tips for Athletes: Dynamic and Static Stretching
- Pelvic Floor Exercises
- Burning Calories with Exercise: Calculating Estimated Energy Expenditure
- Exercise Tips for Fat Loss
- 5 Tips to Prevent Children's Injuries at Playtime
- Marathon Recovery Tips
- Tips for Tennis Players: Optimizing Performance and Staying Healthy
- Integrative Care Center Offers Tips for Lowering Holiday Stress
