It was my honor to travel to Canada as the sports physio (that’s Canadian lingo for sports physical therapist) for the U.S. National Developmental Sled Hockey Team. We were there … More…
Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s … More…
May is National Arthritis Awareness Month. Osteoarthritis occurs when cartilage is worn down over time, usually from a lifetime of use or as the result of an injury to the … More…
In preparation for the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with physical therapist Theresa Chiaia on identifying injuries. The following is an … More…
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
Questions about injury prevention and treatment or maximizing fitness on the golf course? Physical therapist and golfer Greg Reinhardt will answer your questions in a blog post next week. Comment, message or email socialmediacontact@hss.edu with yours.
Located in New York City, HSS is ranked #1 in the nation for Orthopedics and #3 for Rheumatology by U.S. News & World Report. Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery, rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.
