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Boneless Chicken with Noodles and Vegetables

Submitted by student, Jeffrey
and parent, Lissette

Lissette says...
"This recipe is a mixture of all my kids' favorite things to eat."

Timing & Number of Servings:

This recipe takes 10-15 minutes to prepare, 10-15 minutes to cook and can feed 6 people.


  • 18 ounces (approximately 1.125 pounds) boneless chicken breast
  • 6 ounces dry egg noodles
  • 2 cups frozen, mixed vegetables
  • 1 1/2 cup 2% milk
  • 1 tablespoon butter

Recipe Directions:

  1. Cut chicken into squares, season it, then cook it in a pan over medium heat until no longer pink.
  2. Bring a pot of water to boil, and cook the noodles according to package directions.
  3. Boil and drain the frozen vegetables.
  4. Once the chicken is fully cooked, mix with noodles and vegetables in a pot, add milk and butter and let simmer.


  • Knife
  • Pan
  • Pot
  • Bowl
  • Measuring cup and spoon
  • Pasta drainer
  • Spoon

Cartoon sneaker 

Healthy Note:

Remember portion control.
It is always good to have leftovers!


Nutrition Facts

Serving Size: 7.32 ounces (208g)
Servings: 6

Amount Per Serving

Calories: 260
Calories from fat: 50
Total fat: 5g (8%)
Saturated fat: 1.5g (6%)
Cholesterol: 85mg (30%)
Sodium: 100mg (4%)
Total carbohydrate: 24g (8%)
Dietary fiber: 1g (6%)
Sugars: 4g
Protein: 26g
Vitamin A: 8%
Vitamin C: 20%
Calcium: 10%
Iron: 8%

Percent daily values are based on a 2,000 calorie diet.