Hip Rotation to Neutral - Exercises After Right Posterior Total Hip Replacement

Purpose

  • Strengthens the muscles that rotate your hip

Starting position

  • Lie on your back with your legs straight

Action

  • Gently rotate your legs to the sides, pointing your feet outward
  • Then rotate your legs back to neutral, knees and toes toward the ceiling
Heel Slides
Seated Knee Straightening

Back to Right Posterior Total Hip Replacement Rehabilitation Guide