Stair Stretch - Exercises After Right Partial Knee Replacement
Purpose
- Helps improve range of motion of your knee
Starting position
- Holding onto a rail, place your right foot on a step with your right knee bent
Action
- Move your hips forward to gently bend your right knee more
- Hold the stretch, and then move your hips back to release
Tip
- To achieve a greater stretch, place your right foot on the second step