Passive External Rotation Exercise - Right Total Shoulder Replacement

Purpose

• Prevent stiffness in your shoulder

Starting position

• Lie on your back with arms as shown

Action

• Use your left arm to grasp your right arm
• Gently rotate your arm away from your body in a small, controlled motion

Tip

• Place a towel roll underneath your upper arm
• Relax your right arm throughout the exercise
• Be sure to limit your range of motion as directed by your surgeon and therapist