Everyday Health—September 8, 2016
Everyday Health features a slideshow describing 12 pain relief tips for knee osteoarthritis.
One tip is exercise. "You can also work with a physical therapist to tailor exercises to your condition," suggests William Behrns, PT, DPT, OCS, physical therapist at Hospital for Special Surgery.
Behrns notes that physical therapy can help you maintain flexibility, strength and knee function and also can help you learn how to better manage your arthritis.
See the full slideshow at EverydayHealth.com.