Ankle Pumps - Exercises After Left Total Knee Replacement
Purpose
- Strengthens the muscles in your lower leg
- Improves circulation
Starting position
- Lie on your back with your legs straight
Action
- Move your ankles up and down through your full range of motion
Tip
- Keep your legs on the bed
The content of this website is intended for individuals undergoing single sided total knee replacement for either the right or left knee. If you are undergoing total knee replacement for BOTH your knees on the same day then please review the content with your inpatient physical therapist or schedule a preoperative consult with our physical therapy outpatient center at 212.606.1213.