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Sports Programs

Helping you stay healthy, strong, and at the top of your game for a lifetime.

Athletes of all levels - from enthusiastic amateur to gifted professional - can learn how to reach and maintain their ultimate fitness levels while reducing chance of injury at Hospital for Special Surgery’s dedicated sports centers.

The same fitness experts who counsel professional athletes and dancers can create a personalized strength and fitness training program tailored to your physical needs, competitive aims, schedule, and budget. You will learn smart ways to stay competitive in your sport both now and over the long-term.