Submitted by student, Loveita
and parent, Sharon
"Have fun! Make a great smoothie with the fruits you like."
This recipe takes 5-10 minutes to prepare, and can feed 2 people.
Healthy Note:Use 1% milk to make this recipe healthier.
Serving Size: 12.7 ounces (361g)
Calories from fat: 15
Total fat: 1.5g (2%)
Saturated fat: 1g (4%)
Cholesterol: less than 5mg (0%)
Sodium: 35mg (0%)
Total carbohydrate: 48g (15%)
Dietary fiber: 6g (25%)
Vitamin A: 6%
Vitamin C: 160%
Percent daily value based on a 2,000 calorie diet.