Kara works with individuals of all athletic levels on their performance and conditioning. She has a passion for treating military and special chronic disease populations, and continues to present on the importance of human performance optimization programming for tactical athlete populations.
Belaire Building, Ground Floor
525 East 71st Street
New York, NY 10021
Bachelor’s Degree in Athletic Training from The Pennsylvania State University. Certified Strength and Conditioning Specialist through the NSCA, Certified Athletic Trainer, Certified Personal Trainer, and USA Weightlifting Level 1 Certified Coach