Why Yoga is Beneficial for Overhead Athletes
Research has shown that yoga can help decrease anxiety, depression, and pain, but the benefits don’t stop there. If you enjoy overhead activities like tennis, racquetball,
Yoga for People with Osteoporosis
Answers provided by HSS nurse practitioner Christine Mironenko. Can people with osteoporosis practice yoga? People with osteoporosis should obtain medical clearance from their doctor for
Is It Possible to Practice Yoga after Joint Replacement Surgery?
Do patients ever ask if they could practice yoga after joint replacement surgery? I’ve had many patients ask about yoga over the years, and as
Can Yoga Benefit Kids with Musculoskeletal Conditions?
Anyone can practice yoga. Yoga is welcoming, embracing, and available to anyone regardless of age, fitness level, and health status. There is no pressure to
Facebook Live from East Haven with HSS Patient Chris
Our patient Chris traveled to us from East Haven, CT for spinal surgery with HSS spine surgeon, Dr. Federico Girardi. He’s sharing his recovery story,