June is national Men’s Health Month. Orthopedic surgeon Dr. Amar Ranawat answered questions on preventing and treating joint injuries in adult men. What are
A recent study showed a link between physical fitness and dementia. “Higher midlife fitness levels seem to be associated with lower hazards of developing all-cause
Triathlons have experienced exponential growth over the past 20 years, growing from a mere 15,000 participants in USA Triathlon-sanctioned events in 1993 to more than
?I want to be able to run, play tennis, play basketball for my high school team, cycle around Central Park, play ball with my kids…?
As we near the end of the Olympic Games, here are a few thoughts about the experience. I always learn a lot working with these