Preparing for National Senior Health and Fitness Day
On Wednesday, May 28, 2014, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 20th annual
Strategies to Prevent Falls
Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern
Top Tips for Healthy Aging
Did you know that September is Healthy Aging Month and Falls Prevention Awareness Month? These topics may appear to be different, but actually are aligned
Ask the Expert: Lauren Smith, PT, DPT, Answers Your Questions on Injury Prevention for Seniors
Q1. What’s the safest way to get exercise as a senior? Want to make sure I stay in-shape but don’t think I can handle anything