Cold water swimming can be an invigorating way to get your exercise. Cold water “plungers” and swimmers will often swear by the exhilarating experience of
Now that bike lanes are connecting many neighborhoods in major cities, more commuters are considering getting to work by bike. Before you commit to commuting
With the school year rapidly approaching, many young people will be starting their first year of college.? They are probably out there right now, buying
Performing any sort of athletics comes with a certain degree of risk for injuries. With hockey being a collision sport, the risk is particularly high.
In this special installment of the In the Mind of series, Dr. Sabrina Strickland, orthopedic surgeon, shares her knowledge and experiences skiing. My experiences over