Top 10 Slope Safety Tips for Adapted Skiing and Snowboarding
Winter sports are a great opportunity for both children and families to be outside, spend time together, and be active. Adapted skiing and snowboarding have
Tips to Preventing Falls in Winter Weather
With all the slippery, icy sidewalks and people rushing around in cold weather to get indoors, winter accidents due to falling are common and can
A Guide to Hockey Injury Awareness and Prevention
Due to its physicality, high impact, and high speed, hockey is widely regarded as a collision sport. As such, whether you are an experienced player
The Occupational Therapy Gift Guide for Kids
As occupational therapists, we often guide parents on toy recommendations for children to help with overall fine motor, gross motor and sensory development. As the
Ask the Expert: Staying Injury Free in the Ballet World
Ballet is one of the most physically challenging performing arts. It requires years of daily training to prepare proper technique and a balance between flexibility