Proper Warm Up Techniques for Tennis Players
Tennis injuries are not uncommon due to the fast-paced, plyometric and repetitive nature of the game. Absence of a proper warm up could contribute to
Rotator Cuff Tears: Can They Happen at Any Age?
Made up of four muscles whose tendons come together to cover the humerus and top of the shoulder, the rotator cuff is what allows shoulders
Could Stem Cell Therapy Heal Musculoskeletal Tissue Injuries?
When a person tears his or her rotator cuff—the tendons and muscles that help stabilize and move the shoulder—surgery is often needed. Although techniques have
Shoulder Injury Prevention Tips
Despite the cold weather outside, now is the perfect time to start getting your shoulder in shape for spring and summer sports such as baseball,
Maintaining Your Tennis Game at an Older Age
With Labor Day approaching, tennis will be center stage in New York at the US Open. For some tennis players, it will signal the winding