A Patient’s Perspective: How to Prepare for Surgery
Surgery – a seven letter word that holds fear, anxiety, stress, and anticipation. Whether you are going for a routine procedure, or one that is
Make the Most out of Your Surgery
Surgery can be a daunting event if you think it will be and are unprepared. While it is natural to be anxious about an upcoming
Last Minute Preparation for a Half Marathon
You’ve been training for months, and finally it’s the last few days before you run a half marathon. You’re excited and maybe a little nervous,