What is a Dietitian?

Have you ever wondered the difference between a registered dietitian (RD) and a nutritionist? ?Dietitians can call themselves ?nutritionists, but nutritionists cannot call themselves dietitians.

Summer Nutrition Tips

Stay hydrated to prevent dehydration. More water, less caffeine. Dehydration causes muscle cramps and leads to electrolyte imbalances as well as dry skin. Aim for 8-12