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health

What is a Dietitian?

Have you ever wondered the difference between a registered dietitian (RD) and a nutritionist? ?Dietitians can call themselves ?nutritionists, but nutritionists cannot call themselves dietitians.

Summer Nutrition Tips

Stay hydrated to prevent dehydration. More water, less caffeine. Dehydration causes muscle cramps and leads to electrolyte imbalances as well as dry skin. Aim for 8-12

Every Kid Healthy Week

Action for Healthy Kids, created in 2002, partners with schools throughout the United States to promote healthy lifestyles for children and adolescents through good nutrition