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Tips to Incorporating Folic Acid Into Your Diet

In honor of National Folic Acid Awareness Week, Sports Dietitian Jason Machowsky explains how to get the folic acid/folate you need. Folic acid, or folate,

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Tips for Getting Folic Acid into Your Diet

The words “folate” and “folic acid” are often used interchangeably, but there are important differences between them. Folate is the naturally-occurring form of the vitamin

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    • "Hearing my name called during the 2016 NBA Draft was one of the proudest moments of my life. And now that I am a Brooklyn Net, I feel even more lucky to have Dr. [Martin] O'Malley and Dr. Riley Williams treating the team and with us every day. As long as I have HSS in my corner, I know they'll do everything to keep me healthy and living my dream." - Caris Levert (@CarisLeVert), @BrooklynNets guard-forward and HSS patient on overcoming injury during his collegiate career and getting back in the game. Please join us in wishing him and the team good luck for a successful season! #HospitalForSpecialSurgery #NetsTipOff #WeGoHard #OfficialHospital #HSSBackInTheGame
    • #Repost @themichellewie with @get_repost ・・・ I think John Mayer once said, “Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding yourself that everything happens for a reason.” ☺️ A lot of people have been asking me what’s been going on with my hand and I haven’t shared much, because I wasn’t sure what was going on myself. After countless MRI’s, X-rays, CT scans, and doctor consultations, I was diagnosed with having a small Avulsion Fracture, bone spurring, and nerve entrapment in my right hand. After 3 cortisone injections and some rest following the British Open, we were hoping it was going to be enough to grind through the rest of the season, but it just wasn’t enough to get me through. So I made the decision after Hana Bank to withdraw from the rest of the season, come back to the states, and get surgery to fix these issues. It’s been disheartening dealing with pain in my hand all year but hopefully I am finally on the path to being and STAYING pain free! Happy to announce that surgery was a success today and I cannot wait to start my rehab so that I can come back stronger and healthier than ever. Huge thank you to Dr. Weiland’s team at HSS for taking great care of me throughout this process and to all my fans for your unwavering support. It truly means the world to me. ❤️ I’ll be back soon guys!!!! Promise 🤝
    • Last night, Row New York (@rownewyork) honored HSS sports medicine surgeon Jo A. Hannafin, MD, PhD, at their annual Fall Benefit for her impact on the local rowing community.

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    Located in New York City, HSS is nationally ranked No. 1 in orthopedics (for the ninth consecutive year) and No. 3 in rheumatology by U.S. News & World Report (2018-19). Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery,  rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.

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