Why Calcium Matters for Sports and Where to Get It
Calcium is one of those underappreciated workhorses of the body. It stabilizes blood pressure, promotes blood clotting, maintains brain function, promotes insulin sensitivity, and even
Ask the Expert: Dr. Joseph Lane, Orthopedic Surgeon, Answers Your Questions on Managing & Treating Osteoporosis
Q1. Why is it that despite the amount of milk we consume in our country, osteoporosis is still a widespread issue? Is it true that
Ask the Expert: Laura Gibofsky, Nutritionist, Answers Your Questions About Nutrition for Bone Health
Q1. What dose and type of calcium and vitamin D supplementation do you recommend for patients, especially women, on long-term prednisone? Are dairy products enough