What You Need to Know About Biceps Tears
The biceps muscle is a bipennate muscle (two muscle bellies). The two components are called the short head and the long head biceps tendon. Each
Tips for Traveling with a Rheumatic Disease
For travelers living with a rheumatic disease, it’s best to plan and prepare, especially during the holiday season. Here are some things to consider: 1.
Ask the Expert: Basketball Cool Down Techniques
Although you might think you left it all on the court, after the final buzzer sounds, there is still more you need to do. The
Ask the Expert: How to Avoid New Mom Pains
New moms can experience all sorts of new aches and pains. Suddenly you find yourself constantly leaning over whether you are placing your child in
Ask the Expert: Smoothies the Healthy Way
Admittedly, I prefer to chew my food, not drink it. There is even some research to show that taking in the same amount of calories